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Proven meditations
to nurture holistic well-being

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What do the world's most successful people have in common?

80% percent of them have a meditation and mindfulness practice in their daily routine.

 
- Tools of Titans, by Tim Ferris
NY Times Best Seller

Benefits of the ayam app

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Short and practical meditations with a unique formula, based on the latest studies in neurobiology, mindfulness, neuroscience and ancient wisdom, so you can enjoy results in less time.

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Free yourself! Let go of everything that is troubling your mind in our "Let it go" section.

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Live meditations every Tuesday from the ayam app.

Live with more...

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Take 1 minute to enjoy this meditation in English or Spanish.

MINDFUL PAUSE

PAUSA CONSCIENTE

SLEEPWELL MEDITATION

MEDITACIÓN SLEEPWELL

Workshops or webinars for your entire company to educate about the benefits you offer them.

 

 

Rating

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This year, let your resolution be The new YOU!

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Monthly subscription

Start today your 7-day FREE trial! $5.99 per month

 

If you'd like to get to know us more, this might be your plan!

Download the app
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Annual subscription

Start today your 7-day FREE trial! $45.99 a year

 

If just a few minutes can transform your day, imagine what we can do for you in a year!

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