Meet your most beautiful self
ayam is a path to reconnect with your true self.
Our tribe is a multidisciplinary group of meditation experts, mental health professionals, psychologists, neuroscientists, medical doctors and leadership experts, dedicated to helping you achieve a better quality of life. ayam's tools are efficient, practical and easy to integrate into modern life, to help you discover your best self.
Dr. Leo Rastogi
Co-founder of ayam
Author, serial entrepreneur, philosopher, mindfulness mentor and spiritual scientist. Creator of our book "Discover Your Beautiful Self". Alumnus of Harvard Business School, Oxford and King's College.
ayam Lead Facilitator
She studied at the Oxford Mindfulness Center.
For the last 5 years, she has been teaching MBCT courses. She also provides first aid for Mental Health in the UK.
Coral de la Vega
She has more than 19 years on the path of self-knowledge and mindfulness practice. Coral is certified by the ayam method.
25420 Kuykendhal Rd Ste D800
Palo Alto 42
Granjas Palo Alto
Cuajimalpa de Morelos