Meet your most beautiful self
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ayam is a path to reconnect with your true self.
Our tribe is a multidisciplinary group of meditation experts, mental health professionals, psychologists, neuroscientists, medical doctors and leadership experts, dedicated to helping you achieve a better quality of life. ayam's tools are efficient, practical and easy to integrate into modern life, to help you discover your best self.
Your partners
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Dr. Leo Rastogi
Co-founder of ayam
Author, serial entrepreneur, philosopher, mindfulness mentor and spiritual scientist. Creator of our book "Discover Your Beautiful Self". Alumnus of Harvard Business School, Oxford and King's College.
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Anna Corona
ayam Lead Facilitator
She studied at the Oxford Mindfulness Center.
For the last 5 years, she has been teaching MBCT courses. She also provides first aid for Mental Health in the UK.
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Coral de la Vega
ayam Facilitator
She has more than 19 years on the path of self-knowledge and mindfulness practice. Coral is certified by the ayam method.
Contact
Head office:
USA
25420 Kuykendhal Rd Ste D800
Tomball, Tx
77375
USA
Mexico City
Palo Alto 42
Granjas Palo Alto
Cuajimalpa de Morelos
05110
CDMX