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I am Happy

Your daily companion for your well-being at work

 

#1 employee benefit for wellness

Try a sample class

“…Experience brain and behavioral health for total wellness.”

- Forbes

Trusted by the world’s healthiest organizations

ayam is a daily work

and life companion
supporting self-care

and well-being

Best-in-Class Neuroscience, Thought Leadership, Guides, Medical Clinical Offerings & Transformative Technology.

Play this anthem video

to discover why leading companies are integrating consciousness inside their work cultures. 

The gold standard for

well-being at work™

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Featured in:

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Your path to well-being starts here...

Experience the best-of neuroscience and ancient wisdom, now at your fingertips.

SCHEDULE A DEMO

Discover how it works

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App
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Daily practices
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Signature book
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Data
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Mentoring
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Guides
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Live broadcasts
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e-Learning
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Soulspring clinics
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Events & Retreats

We bring the best in class science, technology, and ancient wisdom,

to help employees evolve to their full potential.

Get started
Consciousness at Work

Personalized self-care and well-being for everyone

Certified guides

Inspiring guides who facilitate integration

Thriving Culture

Transformative tools for evolving to your full potential

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Success stories

ayam is for leaders elevating well-being in the workplace.

We are a data-driven company

Case studies

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Well-being at work

At least 85% of large employers offer workplace wellness programs*
*Source: RAND Corporation

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We tailor everything for you

Well-being Vs Wellness

 

"Wellness describes a healthy lifestyle beyond acute illness and well-being encompasses the broader holistic dimensions of a well-lived life*. With ayam, you can give your employees the opportunity to live a life of well-being at work."

 

-Source: Gallup, 2021.

Learn more
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What do billionaires, icons, and world-class performers have in common? 81% of them have some form of daily mindfulness and meditation practices. Coincidence?

At the end of the program, all participants will earn a certificate, and the most commited participant will receive an award.

Endorsed by the Institute of Neurobehavorial Health and Wellbeing.

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Schedule a demo

Wellness at work. See what we mean.
A tailored program for every workplace

Meet Your Guides

Walking the path alongside you

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Dr. Leo Rastogi
Co-founder of ayam

Serial entrepreneur / Public company board experience
Author, philosopher, mindfulness mentor and spiritual scientist. Creator of our book "Discover Your Beautiful Self". Alumnus of Harvard Business School, Oxford and King's College.

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Anna Corona
ayam Lead Facilitator

Mindfulness and meditation mentor, she studied at the Oxford Mindfulness Centre and is a certified MBCT teacher.

She is also a certified facilitator of the ayam method. Along with of Dr. Leo Rastogi, she develops ayam programs and coordinates the facilitator’s team.

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Coral de la Vega

ayam Facilitator

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Raziel Tovar

ayam Facilitator

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Alejandra Peñalva

ayam Facilitator

Join

the

tribe!

Now Hiring

(apply to become a certified facilitator)

Let's talk

Do you want to try the benefits of ayam for your company?

You are just one step away from accessing amazing lifetools for enhanced well-being:

Send

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World-class Medical Clinics

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Meet Dr. Richa Joy
MD, ABIHM, AFMCP

ayam VIP Card for access to bio-individualized diagnostics and therapies.

Houston Texas, USA

Learn more
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ayam is growing and now has medical clinic partners springing up worldwide with top medical doctors.

If we're not yet available near you,
join the early access list to be notified when we are.

Keep me in the loop

About us

ayam was birthed and is raised by health experts, psychologists, psychiatrists, doctors, scientists, and meditation and mindfulness leaders.

We believe that human beings are a living system of interconnected physical, energetic, emotional, mental, and spiritual dimensions. We are a living body of work based on the synthesis and profound study of ancient and modern meditation techniques, the best of mindfulness and the latest research in neurosciences and neurobiology to produce optimal wellbeing results in the shortest amount of time.

Our tribe is a multidisciplinary group of experts who have dedicated many years of their lives to discovering how to achieve it.

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Thanks for you and many others we are learning together how to share it at scale for the good and well-fare of the world.

Give it a try

We respect your privacy

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Privacy Policy

Contact

hello@ayam.world

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Our mission is well-being made possible through daily self-care and the support of a best-in-class wellness community.

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We are a group of conscious companies with the purpose to bring a higher level of Well-being to humanity.