what they say about us
“Unlike other platforms, ayam offers personalized learning programs for each user, punctual follow-up through easy and efficient tools with questions that help to reach the essence of being from a contemplative place of learning, and with a focus on the experience of brain and behavioral health for total wellness.”
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“Faced with this situation, a community of well-being and personal care has been formed that, through a comprehensive platform called ayam, brings together what is needed for a true personal balance: meditation sessions, mindfulness and neuroscience studies that support it. It is not a mere app, but a comprehensive concept, a complete platform developed by experts in the field that provide what is needed to reorient the meaning of everything that is done on a day-to-day basis."
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“Dr. Rastogi created this platform with all kinds of mindfulness tools that includes meditations so that you can start on the path of self-love and reduce anxieties, as well as have compassion and love. He also said that several activities will take you only 5 minutes, so time cannot be an excuse to feel good about yourself and with what surrounds you. In the same way, by having a subscription you can have access to one-to-one guided meditations, personalized treatments, studies from different organizations, among others.”
Read the full article here: https://bit.ly/3cOc4RI