A collection of short meditations that focus on the virtues we need for daily life. We recommend integrating one or more of these into your daily practice in the morning, evening or any other time of the day.
The ayam meditations collection features theme-based rejuvenating guided meditations. Depending on what you are craving the most in your life, be it Sleeping Well or Vitality or Calm, you can choose the meditation that is right for you that day.
Special programs developed to help you achieve all your goals. We will give you different tips and guidance to get the best out of your daily practices, and discover your most beautiful self.
Here we share inspirational phrases from various teachers, spiritual guides and leaders from different branches, to motivate you during your day.
Do you feel tense or stressed? Release all that extra weight by saying it out loud to let go of those emotions and be able to free yourself in our talk section.
Be part of our community, connect from our app to chat with our mentors and teachers, and reinforce your learning with live events to interact with more members of the community. Find out our schedules and connect with us.